Yummy! Easy! Healthy!!! A definite must try!!!
Makes 4 Servings
Time: 30 Minutes
This currylike dish has a wonderful sauce, spiked with mint (you can also use cilantro), and made bright yellow with the addition of turmeric.
- 2 tablespoons peanut or vegetable oil (I used Canola Oil)
- 1 large onion, chopped
- 1 large red or yellow bell pepper, stemmed, peeled if desired, seeded and chopped (I used a peeled red bell pepper)
- 2 cloves garlic, smashed
- Salt and freshly ground black pepper to taste
- 2 tablespoons minced fresh mint or cilantro leaves or 2 teaspoons dried mint
- 1/4 teaspoon cayenne
- 1 teaspoon ground cumin
- 1 teaspoon ground turmeric
- 1/2 cup dried unsweetened shredded or grated coconut
- Juice of one lemon
- 1 cup shrimp, chicken, beef, or vegetable stock, or water (I used organic chicken broth)
- 1 to 1-1/2 pounds shrimp, in the 20 to 30 per pound range, peeled, rinsed, dried, and cut into halves or thirds
- Minced fresh mint, cilantro, or parsley leaves for garnish
Heat the oil over medium heat in a large skillet for 2 minutes. Add the onion and red pepper and cook, stirring, until soft, about 5 minutes. Add the garlic, salt, and pepper and cook, stirring, 2 or 3 minutes more. Turn off the heat and let cool for a few minutes.
Place the mixture in a blender or food processor with the mint, cayenne, cumin, turmeric, coconut, lemon juice, and enough stock or water to make a thick liquid when blended. Blend until smooth.
Return to the pan, bring to a boil, and reduce the heat to low. Taste and adjust the seasonings as necessary. Add the shrimp and cook until pink, 3 to 5 minutes. Garnish and serve immediately, with white rice.

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